10 Best Non-Stick Cooking Spray [That Works in 2023]

Cooking can be a hassle, especially when you’re trying to avoid sticking to your pans. That’s where the best non-stick cooking spray comes in handy!

This special type of cooking oil is designed to help your food slide right off the pan without any fuss.

best nonstick cooking spray

In this article, we will take a look at some of the best non-stick cooking sprays on the market and see how they compare. We’ll also provide some tips for using these sprays effectively in your kitchen.

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Our 10 Best Non-Stick Cooking Sprays:

1. ‎ Pompeian Organic Extra Virgin Olive Oil Non-Stick Cooking Spray

We picked Pompeian Olive Oil cooking spray to top our list because of its versatility and eco-friendly ingredients. This non-allergic non-stick cooking spray is made with high-grade cold-pressed olive oil.

It is void of preservatives, cholesterol, allergen, gluten, and any form of propellants including CFCs. Instead, it contains monounsaturated fat and antioxidants. This means you’re taking in antioxidants and healthy fats that will ensure that your body weight is kept under control.

Aside from being healthy, this non-stick cooking spray will always help you achieve mess-free and flavored meals. It is perfect for foods like Pasta, Salads, and skillet desserts.

Using this non-stick cooking spray is pretty simple. Just spray it directly on your cooking pot/pan or food and start cooking. If you’re watching your weight or have food allergies, this non-stick cooking spray is for you. Use it for your cooking and enjoy your meals without worries.

Benefits:

  • Free from allergens, gluten, and unhealthy fats
  • It contains monounsaturated fat, antioxidants, and edible organic virgin oil
  • No propellants or artificial additives
  • Eco-Friendly ingredients
  • Contains robust flavor for mess-free and flavored meals

Drawbacks:

  • Some spray cans come with nozzle issues.

2. Crisco Original No-Stick Cooking Spray

What’s special about this non-stick cooking spray? It cooks hotter than most other cooking sprays before burning – it cooks up to 400°F. This makes this spray ideal for grilling. Though you can still use it to cook amazing meals without burns or gummy buildups on your pots.

Crisco no-stick cooking spray is easy to use and doesn’t add extra fat to your food. It is made with 100% Canola oil, which is free from trans-fat. It doesn’t contain any other extra content. This makes this spray suitable for those that want to maintain a healthy diet.

It has a rich butter taste but lacks the heavy calories of real butter. Get this no-stick cooking spray for stick-free free fat cooking. To use this spray, spray it directly on your cooking pan or food and start cooking.

Benefits:

  • Releases foods perfectly from cookware
  • Doesn’t burn or burns or form gummy buildups on your pots/pans
  • Can withstand heat up to 400°F before burning
  • It leaves no film, oil, or grease on your cookware
  • It doesn’t smoke or give a taste strong

Drawbacks:

  • Some spray cans may have issues with their nozzles
  • The spray may clog after several uses

3. PAM Non-Stick Original Cooking Spray

This iconic PAM is well-known for decades for its superior no-stick performance in cooking sessions. Even if you’re cooking very sticky foods, PAM produces a perfect release that will make cleaning your pots/pan very easy.

Shake and spray PAM about six inches from your cookware or food to prevent your food from sticking to your cookware. This non-stick cooking spray is specially made of Canola oil, Coconut oil, and Palm oil. It also contains other additions like rosemary preservative and an anti-foaming agent but no artificial colors or flavors. Don’t worry, PAM is safe for your health as it complies with USDA standards.

This non-stick cooking spray doesn’t only keep your food from sticking to your pans, it doesn’t add excess oil or grease to your food. Using traditional butter or oil tends to make your meal messy. But if you need an alternative product to reduce this mess, try PAM. It is suitable for frying, baking, and grilling. You can use it for your meats, chicken, eggs, brownies, pancakes, or new skillet recipes.

Benefits:

  • It helps fight the accumulation of unhealthy fats and cholesterol
  • Free from gluten, fats, and cholesterol
  • Great for frying, baking, and grilling
  • Contains healthy and perfect ingredients
  • No artificial flavors or preservatives
  • Zero-calorie cooking spray

Drawbacks:

  • Have low shelf-life
  • Not good for crisping

4. Wilton Cake Release Pan Non-Stick Coating

Wilton Cake Release is suitable for baking bread and cakes though it can work well with other foods as well. It acts as a release agent for pastry, bread, cake, and all other baked foods. This non-stick coating comes in a handy 236 ml dispensing bottle for convenient usage.

Made of healthy bioengineered ingredients, Wilton Cake Release pan non-stick coating stays perfectly on the surface of your baking molds to give you a perfect release each time you bake.

Simply grease your baking pan or mold with this non-stick coating, flour the pan, and pour your dough, batter, or mixture. When done, your cake will come out without sticking to the pan.

Unlike other products that come in a spray can, Wilton Cake Release comes in a convenient squeeze bottle and features a flip-top spout that locks shut.

If you need a perfect release pan coating that ensures a perfect release of your cake, bread, or pastry products every time, Wilton Cake Release is your best release agent.

Benefits:

  • Releases cake and other baked foods easily
  • Stays perfectly on the surface of your baking molds
  • Made of healthy bio-engineered ingredients
  • Doesn’t leave unnecessary grease or oil on molds or pans
  • Comes in a convenient squeeze bottle

Drawbacks:

  • Not good for those allergic to corn
  • Depending on the level of heat and thickness of your pan or mold, the bottom of cakes may stick to the baking pan

5. Weber Grill’N Spray

This non-stick spray for grills gives you a perfect non-stick grilling. It features a spray nozzle that makes application easy and even. The nozzle sprays a fine mist that covers a wide surface. Here’s why Weber Grill’N Spray is your best option for grilling:

It has a high smoke point. This means that it can withstand the high grilling heat. More so, this spray is non-flammable. So, there can’t be any flare-ups when you spray on your grill. This spray is perfectly safe to spray on hot grills.

Weber Grill’N Spray is made of healthy ingredients. It contains soybean oil, preservative, natural Hickory flavor, and propellant. All of these are safe for your consumption. This non-stick cooking spray wouldn’t catch fire, alter the taste of your grilled food, or leave any messy or unpleasant residue on your grill as olive oil does.

You can apply this non-stick spray on your hot grill grates before adding food or on the food after placing it on the grill grates. Get Weber Grill’N Spray for a perfect cleaning result for your grilling.

Benefits:

  • Non-flammable. It doesn’t flare up when you spray on your hot grill
  • Has a high smoke point
  • Contains a unique hickory flavor
  • Contains healthy ingredients
  • Causes minimal smoke

Drawbacks:

  • It is sometimes difficult to get the described benefits.
  • Comes in a pack of three cans but come cans may lack adequate spraying pressure

6. Pompeian 100% Avocado Oil Cooking Spray

The next non-stick cooking spray on our list is the Pompeian avocado oil cooking spray. You will appreciate the convenience and versatility that this product provides.

The Pompeian avocado oil cooking spray is made of premium avocado oil and other natural ingredients. There are no artificial additives, propellants, alcohol, or chemicals in this cooking oil. Instead, the oil contains monounsaturated fatty acids and antioxidants. It is also vegan, gluten-free, and eco-friendly.

Instead of a propellant, this cooking spray features a powerful pouch system that jets out the oil. This non-stick cooking spray boasts of a high smoke point, which makes it perfect for high-heat cooking like roasting, grilling, and stir-frying.

Simply spray this product lightly over your foods and you’re good to go. No matter what food you want to fry, grill, or roast, this versatile non-stick cooking spray got you covered.

Benefits:

  • Eco-friendly cooking spray
  • No artificial additives and no propellants
  • Has a high smoke point
  • Has a subtle flavor of Avocado
  • It contains monounsaturated fatty acids and antioxidants
  • Vegan and gluten-free

Drawbacks:

  • Some spray cans may have issues with their nozzles

7. Cornhusker Kitchen Gourmet Duck Fat Spray

If you need the best non-stick cooking spray for searing, get Cornhusker Kitchen Gourmet Duck Fat Spray. It is suitable for frying, roasting, grilling, and so on. You can’t get the same outstanding performance from your butter as this duck fat spray contains 20 percent less saturated fat than butter.

It contains all-natural ingredients with no preservatives nor anything artificial. It’s also gluten-free. This means you can cook peacefully with no fear of anything harming your health. It also has a high smoke point for perfect grilling.

With this spray, you will no longer experience burnt food and messy residues all over your grill grates. It will offer you convenience in tidying or cleaning up your kitchen after cooking. This non-stick cooking spray has a longer shelf life and can serve you for a long time. You don’t need to refrigerate.

To sear, crisp, fry, and perfectly roast foods like meats, fish, stocks, and vegetables, get Cornhusker Kitchen Gourmet Duck Fat Spray. Shake and spray about six to 12 inches from the surface of your uncooked food until coated.

Benefits:

  • Has a high smoke point
  • Contains 20 percent less saturated fat than butter
  • Gluten-free
  • Long-lasting shelf life
  • All-natural ingredients, no preservatives, no artificial additives

Drawbacks:

  • Some spray cans may have issues with their nozzles
  • Must be heated in a microwave or kept in the sun before use

8. 4th & Heart Original High Heat Cooking Oil Spray

4th & Heart cooking oil spray is an easy-to-use and healthy non-stick alternative to your traditional vegetable oil or butter. It is ideal for frying, grilling, searing, sautéing, or coating vegetables. It has a high smoke point of 485°F and is perfect for high heat cooking.

Though this oil has a buttery taste, it is a combination of ghee oil, avocado oil, and grapeseed oil, which are all heart-healthy. 4th & Heart cooking oil spray is not only heart-healthy but can also maintain a healthy level of vitamins A, D, E & K, Omega-3, Butyric acid, and antioxidants in your body.

This product is also free of gluten, allergen, and propellants. It is also keto-friendly. Depending on your choice, this product is available in a spray can and pour bottle. If you opt-in for the spray can, you would need to heat the can in hot water or microwave or keep it in the sun before use for easy spraying.

Benefits:

  • Eco-friendly cooking spray
  • No artificial additives and no propellants
  • Has a high smoke point of 485°F
  • Contains gut-healthy fats and antioxidants
  • Gluten-free

Drawbacks:

  • Some spray cans may have issues with their nozzles
  • Must be heated in hot water, microwave or kept in the sun before use

9. Baker’s Joy Non-Stick Baking Spray with Flour

If you need the best non-stick cooking spray for your baking, here is your best option. Just as its name depicts, Baker’s Joy gives joy to every baking enthusiast. This flour-based baking spray eliminates difficulties that bakers usually face while taking the baked cake out of the baking pan.

Use Baker’s Joy non-stick baking spray on everything you bake and you will be amazed at how it will help keep your batter or dough from burning or sticking to molds or baking pans. There won’t be any small pieces of cake in the baking pan after baking.

Baker’s Joy comes in a pack of three spray cans and is suitable for brownies, cookies, cupcakes, muffins, and so on. Simply spray a short burst on your batter, mixture, or dough as well as on your mold or pan before baking in fire. Aside from baking, you can use this product on your meat before roasting to achieve nice browning.

Benefits:

  • Enables the easy release of the baked food from the baking pan
  • Gives non-sticky baking
  • No after-bake residues in your pan
  • Flour-based formula
  • Clean-up is quick and easy

Drawbacks:

  • Some spray cans may have issues with their nozzles

10. Smart Balance Cooking Spray

The last non-stick cooking spray on our list is the Smart Balance Cooking Spray. It comes in a pack of two 6-ounce spray cans. If you’re so concerned about your health, then this cooking spray is worth considering.

For the best cooking experience, Smart Balance Cooking Spray is a good substitute for traditional oil or butter. It is void of calories, carbs, cholesterol, trans fat, and so on. It contains the recommended amount of polyunsaturated and monounsaturated fatty acids. It also contains omega-6 and omega-3 fatty acids in the right ratio of 5:1.

All of these make Smart Balance Cooking Spray an ideal choice for those maintaining a healthy weight as it supports healthy cholesterol levels.

Benefits:

  • Free from calories, carbs, cholesterol, trans fat, and so on
  • Contains polyunsaturated and monounsaturated fatty acids in the recommended amount
  • Supports healthy cholesterol levels
  • A good substitute for traditional oil or butter
  • Pareve and Kosher compliant

Drawbacks:

  • It tends to smoke when heated up

How to Use Non-stick Cooking Sprays Effectively?

Now that you know a little bit more about non-stick cooking sprays, let’s talk about how to use them effectively. First of all, it’s essential to understand that these sprays are not miracle workers. They will not prevent your food from sticking 100% of the time. However, they can certainly help reduce the amount of sticking that occurs.

One tip for using these sprays is to apply them to the cooking surface before starting cooking. This will give the spray time to work its magic and create a barrier between your food and the pan.

These sprays are made to withstand certain temperatures, so be sure to check the label before using them. Some brands are not meant to be used at high heat temperatures like more than 300 or 400 degrees, so using them on a stovetop may not be ideal.

And finally, be sure to shake the can well before using it. This will help ensure that the ingredients are mixed together properly and that you get an even coating on your pan.

Now that you know how to use non-stick cooking sprays effectively, go ahead and give them a try in your kitchen! You may be surprised at how much easier they make cooking and cleanup.

Conclusion

Non-stick cooking spray is a great kitchen tool that can help make cooking and cleanup a breeze. Be sure to use it correctly by applying it before cooking and shaking the can well before spraying. With these tips in mind, you’ll be sure to get the most out of your non-stick cooking spray!

Do you have any other tips for using non-stick cooking spray? Share them with us in the comments below!

Do you have a favorite brand of non-stick cooking spray? Let us know in the comments below! And don’t forget to share this article with your friends who love to cook (or hate it)! Thanks for reading!